300 Hour YTT
With Jason Lobo
Ready to deepen your yoga practice and take your teaching to the next level? Join Jason Lobo and U Power Yoga for our exclusive 300-hour yoga teacher training program. This program is designed specifically for certified 200-hour RYT (registered yoga teacher) who want to become a 500 Hour Yoga Alliance registered teacher.
elevate your practice
Comprehensive Curriculum
The program covers various aspects of yoga, including philosophy, anatomy, postures, breathwork, meditation, and teaching techniques, providing a well-rounded education.
Holistic Approach
We emphasize the holistic nature of yoga, focusing on promoting balance and well-being on physical, mental, and spiritual levels, rather than just the physical practice.
Supportive Community
We offer a supportive environment for trainees to connect with peers, receive personalized feedback and guidance, and participate in mentoring sessions.
DATES
Fall 2025
Aug 22-24
Sept 19-21
Oct 10-12
Nov 14-16
Dec 12-14
Spring 2026
Jan 23-25
Feb 20-22
Mar 13-15
Apr 17-19
May 15-17
Fall 2026
Jun 12-14
Jul 10-12
Aug 7-9
Sept 18-20
Oct 9-11
Tuition
$4,000
Payment plans available
CURRICULUM
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Our projects
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Advanced Training for Experienced Teachers
Take your teaching skills and expertise to new heights with our comprehensive curriculum led by Jason Lobo. Dive deep into advanced yoga asana techniques, philosophy, and teaching methodologies designed to improve your teaching ability, confidence, and broaden your knowledge of yoga.
In-depth Anatomy and Physiology Training
Comprehensive training in anatomy and physiology, specifically tailored for yoga teachers. Understanding the body's biomechanics, muscle groups, and physiological responses during yoga practice will enhance your ability to guide students safely and effectively in your classes.
Yoga Philosophy and History Immersion
Dive deeper into the philosophical and historical aspects of yoga beyond the basics covered in a 200-hour training. Explore ancient yogic texts such as the Yoga Sutras, Bhagavad Gita, and Hatha Yoga Pradipika, and discuss their relevance in modern-day yoga practice and teaching. Unpack the complex nuances and remarkable beauty of yoga philosophy.
Intensive Practices
Learn advanced yoga techniques, such as advanced asana (poses), pranayama (breathing exercises), meditation, anatomy, and alignment through practice with a master teacher.
Advanced Teaching Methodologies
Including how to safely perform hands-on adjustments, accurate verbal cueing, sequencing for different levels, and creating themed classes. Practice teaching under the guidance of Jason Lobo and receive constructive feedback.
Build Your Business and Marketing Skills
How to build your brand as a yoga teacher, effective communication, client retention, marketing, and creating a sustainable yoga business model. Discuss the ins and outs of establishing a successful yoga career.
Verbal Communication
Your ability to skillfully cue your students in everything from Sun Salutations to Savasana will improve dramatically in this training. Your ability to convey details, concepts, and themes to your students will help you embody your role as a teacher with more poise and self-assurance.
Yoga Sequencing
Authentic, inspired, and skillful sequencing is the most important aspect of being a professional teacher. From learning to create sequences for every posture group to sequencing for workshops, online classes, and public classes, this course has you covered. You’ll even reduce burnout and teach more effectively by developing a curriculum of your own.
Myth, Metaphor, and Meaning
Explore the great myths that are at the very heart of our yoga. You will hear the stories that are associated with each pose, understand the interpretation of the symbols and archetypes that so richly fill the yoga traditions, and be able to articulate in your own language what these myths, metaphors, and symbols can mean to us as 21st century yoga practitioners and teachers.
Lineaged Teacher
Jason learned extensively from his primary asana teacher and mentor, George Purvis, a Senior Iyengar Yoga Teacher who was the first certified Iyengar yoga teacher in Texas by B.K.S. Iyengar in 1984. A student of Dr. Douglas Brooks, world renowned linguist, sanskritist, and yoga scholar, Jason has been studying the Rajanaka Tantra, learning the mythologies, history, philosophies and practices of yoga for over 15 years and counting.
Email us to talk more about the program.
Become a 500-Hour Registered Yoga Teacher
Upon completion of our program, you'll be eligible to register as a 500-hour yoga teacher with Yoga Alliance, enhancing your credibility and opening up new opportunities for career advancement and personal growth. Don't miss this opportunity to deepen your practice, expand your teaching skills, and join a community of like-minded yogis committed to growth and transformation.
You Power Yoga