"Keep moving; keep growing; embrace the shake!" In 2013, I completed my 200-hour yoga teacher training with Kurt Johnsen and Jayme Bushmaier-Davis at American Power Yoga in Dallas, TX. Immediately after, I founded a yoga studio (You Power Yoga) at age 55. I am certified to teach Aerial Yoga and have certifications from Yoga Warriors International, Gentle Somatic Yoga, and Ojaya Meditation. My 500-hour yoga certification was completed in 2021 with Yoga Forte of Ft. Worth, TX. In 2022, I transitioned out of the studio ownership role and now am an instructor at You Power Yoga. I love to help people find their sense of power, peace, and a sense of compassion for themselves and others through the practice of yoga. There are delightful surprises tucked into every practice, and I find joy in drawing those out for you to experience. Join me!
