Yoga found me at a challenging time in life – my husband and I were new parents who had moved to a foreign country with no friends or relatives. I was fortunate to live close to the YMCA where I took my first yoga class, and I was hooked. I realized that yoga really worked for me, and I wanted to share it with others. I studied with Valerie Kit Love, O.T, E-RYT 500, and in 2005 became a RYT-200; received 500-hour certification from Namah Shivaya Yoga with Tej Monga, E-RYT500, in Dallas in 2015. After numerous workshops and hundreds of hours teaching adults and children, I still enjoy the practice and learning something new every time I get on my mat. Today it helps me to stay grounded and manage my hectic life. I know yoga can help you too! I love meeting new people, share the magic of yoga, help others find their style and their practice. I have been married to my college sweetheart Yury for twenty two years, and we have three children. Edmond is my home now, and so is You Power Yoga.
You Power Yoga